Is Boxing Good For Teens? - All You Need To Know
Boxing is a popular sport that requires hard work and dedication.
The sport has gained popularity among teenagers in recent years as it offers several benefits, including anger management, physical fitness, and discipline.
Pro boxer Jonathan Chicas started boxing at age 17 after he was getting into trouble, and the sport turned his life around.
In this article, we will answer four key questions:
Is boxing good for anger?
One of the most significant benefits of boxing is that it helps individuals channel their anger in a positive way.
Teens often face a lot of stress and anxiety due to academic pressure, social life, and other personal issues.
These factors can cause them to become angry and frustrated, leading to unhealthy behaviors such as substance abuse, aggression, and violence.
Boxing provides a safe and controlled environment for individuals to release their pent-up emotions.
Through training and sparring, boxers learn how to manage their anger and channel it into productive actions. They also learn discipline, respect, and self-control, which are essential life skills that can help them succeed in all areas of life.
Jonathan Chicas started boxing in high school. After two months he fell in love with it.
At the time, he felt like he was hanging around the wrong crowd and getting into trouble, until he became consistent with boxing.
After he went pro, the rest is history.
Chicas now offers his skills and almost two decades of expertise in boxing to his students.
What age do most pro boxers start training?
Professional boxers start their training at a young age.
This allows them to develop their technique, agility, and strength at an early age, giving them a competitive edge as they progress through their career.
However, it is important to note that not all successful boxers start training at a young age.
There are many examples of boxers who began training in their late teens or early twenties and went on to have successful careers, such as Jonathan.
The most important factor is not the age at which training begins but the level of dedication and hard work that the individual puts into their training.
Is boxing good for troubled youth?
Boxing has been shown to be an effective tool for helping troubled youth. Adolescents who struggle with behavioral issues such as aggression, substance abuse, and delinquency can benefit from the discipline and structure that boxing provides.
Boxing training requires a great deal of focus and dedication, which can help troubled youth develop important life skills such as self-discipline and self-control. In addition, boxing can help build self-esteem and confidence, which can improve overall mental health.
Many boxing gyms offer programs specifically designed for troubled youth, which provide a safe and supportive environment for them to develop their skills and work through their challenges.
Boxing is an excellent sport for teenagers, or anyone that is stuck in a bad situation and is looking for a way to empower themselves.
Ready to get started?
Jonathan Chicas Boxing School is the perfect place for youth boxing classes. With Jonathan’s own experiences, these classes can be incredibly valuable and relevant.